How Does Glucosamine Work? Glucosamine Sulfate is one of the biological chemicals that forms the cushioning ingredients of the joint fluids and surrounding tissues-and helps to maintain the viscosity of this fluid. Glucosamine can actually stimulate cartilage production.
Is taking Glucosamine alone effective?
Some people report that taking glucosamine helps alleviate arthritis pain somewhat. However, most of the major studies have shown that the combination of glucosamine sulfate and chondroitin sulfate is far superior. The amounts of each supplement are also important.
What is Glucosamine?
Glucosamine is an amino sugar critical to the integrity of joint tissues. Glucosamine Sulfate is its best-studied form, officially recognized as an aid to osteoarthritis with the national health organizations of over 100 countries as well as with the World Health Organization. It is a primary constituent of proteoglycans, which are used by the body to form articular cartilage. It stimulates the synthesis of cartilage components so that joints can be repaired. Further, Glucosamine Sulfate has been shown to exert a protective effect against joint degradation and to enhance the synthesis of hyaluronan, the substance that give the joint fluid its thick viscosity, providing lubrication between the synovial membrane and cartilage.